Regulate, Restore, Reclaim. Sunday Reset is a gentle, supportive experience designed to help you release the stress of the week and prepare your body and nervous system for the days ahead. Visit The Harbor Community Center on Sundays from February 8th to March 29th to have slow, accessible movement support. You can expect nervous-system focused… Continue Reading Sunday Reset Class at The Harbor Community Center

Regulate, Restore, Reclaim. Sunday Reset is a gentle, supportive experience designed to help you release the stress of the week and prepare your body and nervous system for the days ahead. Visit The Harbor Community Center on Sundays from February 8th to March 29th to have slow, accessible movement support. You can expect nervous-system focused… Continue Reading Sunday Reset Class at The Harbor Community Center